Allergy-Friendly Options at EPCOT International Flower & Garden Festival

EPCOT

Menu (Last updated 1 minute ago)

Allergy-Friendly Options at Outdoor Kitchens

12:00am - 11:59pm

Dietary & Flavor

Dietary Preferences

🌱 Vegetarian

🌿 Vegan

Gluten Friendly

Dairy Free

Flavor Profile

Sweet

Savory

Spicy

🍷 Alcoholic

🥤 Non-Alcoholic

Special Items

🎃 Seasonal Items

🎭 Character Themed

🎁 Souvenir Included

Dietary Preferences

🌱 Vegetarian

🌿 Vegan

Gluten Friendly

Dairy Free

Flavor Profile

Sweet

Savory

Spicy

🍷 Alcoholic

🥤 Non-Alcoholic

🎃 Seasonal Items

🎭 Character Themed

🎁 Souvenir Included

Allergy-Friendly: Connections Eatery

Hot Honey Chicken Sandwich: Southern Fried Chicken Sandwich with Hot Honey, Red Cabbage Slaw, and Pickles on a Brioche Bun - $13.19

(0 reviews)

For Egg, Fish/Shellfish, Peanut, and Sesame Allergies

Added 2 years ago

Pizza Bianca: Two Slices of Freshly Baked Pizza topped with Roasted Wild Mushrooms, Garlic Cream, Mozzarella, Cheese Blend, Truffle Oil, and Thyme (NEW) - $12.29 New!

(0 reviews)

For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, Soy Allergies

Added 2 weeks ago

Allergy-Friendly: Nectar Hosted by AdventHealth

Tuna Poke Bowl* with Edamame, Avocado, Mango, Pickled Red Onions, Seaweed Salad, Furikake, and Umami Sauce on a bed of Sticky Rice (NEW) - $8.79 New!

(0 reviews)

For Milk, Egg, Shellfish, Peanut/Tree Nut Allergies

Added 2 weeks ago

Poke Bowl with Edamame, Avocado, Mango, Pickled Red Onions, Seaweed Salad, Furikake, and Umami Sauce on a bed of Sticky Rice (NEW) - $6.29 New!

(0 reviews)

For Milk, Egg, Fish/Shellfish, Peanut/Tree Nut Allergies

Added 2 weeks ago

Coconut Panna Cotta with a Cherry Gelée and Matcha Crumb topped with a Citrus Cookie, Plant-based Meringue, and Flower Confetti (NEW) - $5.79 New!

(0 reviews)

For Gluten/Wheat, Milk, Egg, Fish/Shellfish, Peanut, Sesame, Soy Allergies

Added 2 weeks ago

Allergy-Friendly: The Honey Bee-Stro Hosted by National Honey Board®

Chicken and Waffles: Crispy Chicken and a Sweet Honey-Bacon Cornbread Waffle with Whipped Honey Butter and Orange Blossom Honey - $6.99

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Honeycomb Bowl with Herb Quinoa, Honey-whipped Goat Cheese, Poached Apples, and Hot Honey Cauliflower topped with a Honey Tuile - $5.49 New!

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, Sesame, Soy Allergies

Added 2 weeks ago

Allergy-Friendly: Trowel & Trellis

Chocolate Mousse Terrarium with Matcha Crumble, and Chocolate Soil - $5.49

(0 reviews)

For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Miso Cola-glazed Sticky Pork Ribs topped with Spicy Pickled Peppers and Peanuts - $7.29 New!

(0 reviews)

For Milk, Egg, Fish/Shellfish, Tree Nut Allergies

Added 2 weeks ago

Garden Vegetable Flatbread featuring Boursin® Crumbles Garlic & Fine Herbs Cheese topped with Roasted Vegetables and Arugula Salad - $5.99 New!

(0 reviews)

For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, Allergies

Added 2 weeks ago

Allergy-Friendly: Pineapple Promenade

Spicy Hot Dog with Pineapple Chutney and Plantain Chips - $7.99

(0 reviews)

For Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

DOLE Whip® Pineapple - $5.79

(0 reviews)

For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut, Sesame, and Soy Allergies

Added 9 months ago

Allergy-Friendly: Swirled Showcase

Soft-serve in a Waffle Cone - $6.29

(0 reviews)

Vanilla (For Egg, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies) • Blueberry (For Egg, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies) • DOLE Whip® Peach (NEW) (ForMilk, Egg, Fish/Shellfish, Peanut, Sesame Allergies)

Added 2 years ago

Lemon Sorbet in a Waffle Cone - $6.29

(0 reviews)

For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Liquid Nitro Honey-Mascarpone Cheesecake with Fresh Honey, Granulated Honey, and Honey Mead-Blueberry Compote. Presented by National Honey Board® - $5.49

(0 reviews)

For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

Added 2 years ago

Allergy-Friendly: Northern Bloom

Seared Scallops with French Green Beans, Marble Potatoes, and Bacon Vinaigrette - $8.19

(0 reviews)

For Gluten/Wheat, Egg, Fish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies

Added 2 years ago

Beef Tenderloin Tips* with Mushroom Bordelaise Sauce, Whipped Potatoes, and Garden Vegetables - $7.79

(0 reviews)

For Gluten/Wheat, Egg, Peanut/Tree Nut, and Shellfish Allergies

Added 2 years ago

Chocolate-Maple Whiskey Cake - $4.79

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Allergy-Friendly: La Isla Fresca

Jamaican Jerk Chicken with Pigeon Pea Rice, Roasted Sweet Plantains, and Cinnamon Butter - $6.29

(0 reviews)

For Gluten/Wheat, Egg, Fish/Shellfish, Peanut, and Sesame Allergies

Added 2 years ago

Coconut-Chocolate Flan Bizcocho: Chocolate Cake, Coconut Custard, and Passion Fruit Caramel - $5.29

(0 reviews)

For Egg, Fish/Shellfish, Milk, Peanut, and Sesame Allergies

Added 2 years ago

Ceviche: Shrimp with Mango, Avocado, Cucumber, Lime, Cilantro, Tomato, and Jalapeño served with Plantain Chips (NEW) - $7.49

(0 reviews)

For Gluten/Wheat, Egg, Milk, Fish, Peanut/Tree Nut, Sesame, and Soy Allergies

Added 9 months ago

Allergy-Friendly: Tangierine Café: Flavors of the Medina

Moroccan Wrap with Tomato-Cucumber Relish and Garlic Sauce served on Warm Moroccan Flatbread - $6.29

(0 reviews)

Chermoula Chicken (For Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies) Moroccan-spiced Lamb (For Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies), or Plant-based Falafel (For Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies)

Added 2 years ago

Stone-baked Moroccan Bread with Assorted Dips - $5.29

(0 reviews)

For Egg, Fish/Shellfish, Soy, and Peanut/Tree Nut Allergies

Added 2 years ago

Orange Blossom-Saffron Cake - $5.29

(0 reviews)

For Fish/Shellfish, and Sesame Allergies

Added 2 years ago

Allergy-Friendly: Magnolia Terrace

Spicy Chicken Gumbo featuring BEN’S ORIGINAL™ Long Grain & Wild Rice with Andouille Sausage - $6.29

(0 reviews)

For Egg, Peanut/Tree Nut, Sesame, and Shellfish Allergies

Added 2 years ago

Bananas Foster Bread Pudding with a Rum-Caramel Sauce - $5.19

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Grilled Gulf Oysters with Andouille Sausage Butter and Lemon - $7.99

(0 reviews)

For Egg, Fish, Peanut/Tree Nut, Sesame, and Soy Allergies

Added 9 months ago

Blackened Shrimp Po’ Boy with Lettuce, Tomato, and Cajun Rémoulade - $7.49 New!

(0 reviews)

For Milk, Fish, Peanut/Tree Nut, Sesame Allergies

Added 2 weeks ago

Allergy-Friendly: Bauernmarkt: Farmer’s Market

Potato Pancakes with House-made Apple Sauce - $5.29

(0 reviews)

For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Toasted Pretzel Bread topped with Black Forest Ham and Melted Cheese - $6.19

(0 reviews)

For Egg, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Warm Cheese Strudel with Berry Compote - $4.99

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Allergy-Friendly: Refreshment Outpost

Seasonal Fruit Parfait with Sweet Chili Sauce and DOLE Whip® Mango - $6.99

(0 reviews)

For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut, Sesame, and Soy Allergies

Added 2 years ago

Nigerian Beef Pie with Papaya Syrup - $6.79

(0 reviews)

For Milk, Fish/Shellfish, Peanut/Tree Nut, Sesame, Soy Allergies

Added 2 years ago

Soft-serve in a Waffle Cone: Tangerine or DOLE Whip® Mango - $6.29

(0 reviews)

Tangerine (For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame Allergies) and DOLE Whip® Mango *(For Milk, Egg, Fish/Shellfish, Peanut, Sesame Allergies)

Added 2 years ago

Allergy-Friendly: Florida Fresh

Conch Fritters with Key Lime Aïoli - $6.49

(0 reviews)

For Fish, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Florida Strawberry Shortcake with Vanilla Pound Cake, Macerated Strawberries, Strawberry Sauce, and Whipped Cream - $4.99

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Blackened Fish Slider with Fried Green Tomato and Cajun Rémoulade on a Brioche Bun - $6.79 New!

(0 reviews)

Safe For: Shellfish, Peanut/Tree Nut, Sesame

Added 2 weeks ago

Allergy-Friendly: The Citrus Blossom

Orange Sesame Tempura Shrimp with Orange-Chile Sauce - $7.79

(0 reviews)

For Egg, Fish, Milk, and Peanut/Tree Nut Allergies

Added 2 years ago

Lemon Tart with Lemon Curd, Blood Orange Fluid Gel, Plant-based Meringue, and Raspberry Powder - $4.99

(0 reviews)

For Egg, Milk, Fish/Shellfish, Peanut, and Sesame Allergies

Added 2 years ago

Lumpia with Plant-based Pork, Green Papaya Salad, and Yuzu Sweet-and-Sour - $6.19 New!

(0 reviews)

For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

Added 2 weeks ago

Cinnamon Beignets tossed in Lemon Sugar, Lemon Glaze, and Honey Mead-Blueberry Compote - $5.29 New!

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, Sesame Allergies

Added 2 weeks ago

Allergy-Friendly: BRUNCHCOT

Avocado Toast with Marinated Tomatoes featuring Boursin® Dairy-Free Garlic & Fine Herbs Cheese on Toasted Ciabatta - $6.49

(0 reviews)

For Egg, Fish/Shellfish, Milk, Peanut, Sesame and Soy Allergies

Added 2 years ago

Shrimp and Grits: Blackened Shrimp and Cheddar Cheese Grits with Tasso Ham Gravy, Bell Peppers, Onions, and Andouille Sausage - $7.79

(0 reviews)

For Egg, Fish, Peanut/Tree Nut, Sesame, Soy Allergies

Added 1 year ago

French Toast with Cinnamon Cereal Cream and Caramel Sauce - $5.29 New!

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, Sesame Allergies

Added 2 weeks ago

Allergy-Friendly: EPCOT Farmers Feast

Early Bloom Menu - Grilled Asparagus* with Pancetta Bacon, Spring Peas, Frisée Lettuce, Truffle-Sherry Vinaigrette, and Soft-poached Egg - $5.49

(0 reviews)

For Gluten/Wheat, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies

Added 2 years ago

Springtime Menu - Peach Cobbler with Cinnamon Gelato and Streusel Topping - $4.79

(0 reviews)

For Egg, Fish/Shellfish, Peanut/Tree Nut and Sesame Allergies

Added 2 years ago

Early Bloom Menu - Scallop with Spring Pea Risotto, Lemon Beurre Blanc, and Gremolata - $8.19

(0 reviews)

For Gluten/Wheat, Egg, Fish, Peanut/Tree Nut, Sesame and Soy Allergies

Added 2 years ago

Early Bloom Menu - Blueberry Crumble Cake with Blueberry-Lemon Zest Soft-serve and Blueberry Compote - $4.79

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Added 2 years ago

Springtime Menu - Heirloom Tomatoes and Fresh Mozzarella with Shallot Vinaigrette, Sourdough Croutons, Pesto, Micro Basil, and Balsamic Pearls - $5.19 New!

(0 reviews)

For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

Added 2 weeks ago

Springtime Menu - Grilled Beef Strip Loin with Tomato Risotto, Tomato Beurre Blanc, and Basil Pesto - $8.79 New!

(0 reviews)

For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

Added 2 weeks ago

Allergy-Friendly: Beach Grub

Seafood Bake with Shrimp, Mussels, Clams, Andouille Sausage, Red Potatoes, Corn on the Cob, Persillade Butter, White Wine Broth, and Grilled Sourdough - $8.49

(0 reviews)

For Egg, Fish, Peanut/Tree Nut, Sesame, and Soy Allergies

Added 9 months ago

Grilled Street Corn on the Cob with Savory Garlic Spread featuring Boursin® Dairy-Free Garlic & Fine Herbs Cheese - $5.99

(0 reviews)

For Gluten/Wheat, Milk, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame Allergies

Added 9 months ago

Orange Cream Bar with Vanilla Bean-Orange Mousse covered in a Chocolate Shell with Marshmallow Meringue (NEW) - $5.49 New!

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, Sesame Allergies

Added 2 weeks ago

Allergy-Friendly: Yacht Grub

Trio of Dips and Chips: House-made Potato Chips with Whipped Feta Dip and Candied Lemon, Caramelized Onion Dip and Caviar, and Pimento Cheese and Pickles - $6.49

(0 reviews)

For Gluten/Wheat, Shellfish, Peanut/Tree Nut, Sesame Allergies

Added 9 months ago

Captain’s Board: Selection of Cheeses and Cured Meats with Seasonal Accompaniments - $7.29

(0 reviews)

Safe for Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

Added 9 months ago

Allergy-Friendly: Sommerfest

Zwiebelkuchen mit Spargel: German Onion Cake with Asparagus, Caramelized Onions, Bacon, Herbed Goat Cheese, and a Savory Custard (NEW) - $9.79 New!

(0 reviews)

For Fish/Shellfish, Peanut/Tree Nut, Sesame Allergies

Added 2 weeks ago

All food and menu images on this page are © Disney and are displayed for informational purposes to help visitors identify available menu items.

Restaurant Info

Location

Located within EPCOT

Allergy-Friendly Options at EPCOT International Flower & Garden Festival

Menu (Last updated 1 minute ago)

Hot Honey Chicken Sandwich: Southern Fried Chicken Sandwich with Hot Honey, Red Cabbage Slaw, and Pickles on a Brioche Bun - $13.19

Pizza Bianca: Two Slices of Freshly Baked Pizza topped with Roasted Wild Mushrooms, Garlic Cream, Mozzarella, Cheese Blend, Truffle Oil, and Thyme (NEW) - $12.29 New!

Tuna Poke Bowl* with Edamame, Avocado, Mango, Pickled Red Onions, Seaweed Salad, Furikake, and Umami Sauce on a bed of Sticky Rice (NEW) - $8.79 New!

Poke Bowl with Edamame, Avocado, Mango, Pickled Red Onions, Seaweed Salad, Furikake, and Umami Sauce on a bed of Sticky Rice (NEW) - $6.29 New!

Coconut Panna Cotta with a Cherry Gelée and Matcha Crumb topped with a Citrus Cookie, Plant-based Meringue, and Flower Confetti (NEW) - $5.79 New!

Chicken and Waffles: Crispy Chicken and a Sweet Honey-Bacon Cornbread Waffle with Whipped Honey Butter and Orange Blossom Honey - $6.99

Honeycomb Bowl with Herb Quinoa, Honey-whipped Goat Cheese, Poached Apples, and Hot Honey Cauliflower topped with a Honey Tuile - $5.49 New!

Chocolate Mousse Terrarium with Matcha Crumble, and Chocolate Soil - $5.49

Miso Cola-glazed Sticky Pork Ribs topped with Spicy Pickled Peppers and Peanuts - $7.29 New!

Garden Vegetable Flatbread featuring Boursin® Crumbles Garlic & Fine Herbs Cheese topped with Roasted Vegetables and Arugula Salad - $5.99 New!

Spicy Hot Dog with Pineapple Chutney and Plantain Chips - $7.99

DOLE Whip® Pineapple - $5.79

Soft-serve in a Waffle Cone - $6.29

Lemon Sorbet in a Waffle Cone - $6.29

Liquid Nitro Honey-Mascarpone Cheesecake with Fresh Honey, Granulated Honey, and Honey Mead-Blueberry Compote. Presented by National Honey Board® - $5.49

Seared Scallops with French Green Beans, Marble Potatoes, and Bacon Vinaigrette - $8.19

Beef Tenderloin Tips* with Mushroom Bordelaise Sauce, Whipped Potatoes, and Garden Vegetables - $7.79

Chocolate-Maple Whiskey Cake - $4.79

Jamaican Jerk Chicken with Pigeon Pea Rice, Roasted Sweet Plantains, and Cinnamon Butter - $6.29

Coconut-Chocolate Flan Bizcocho: Chocolate Cake, Coconut Custard, and Passion Fruit Caramel - $5.29

Ceviche: Shrimp with Mango, Avocado, Cucumber, Lime, Cilantro, Tomato, and Jalapeño served with Plantain Chips (NEW) - $7.49

Moroccan Wrap with Tomato-Cucumber Relish and Garlic Sauce served on Warm Moroccan Flatbread - $6.29

Stone-baked Moroccan Bread with Assorted Dips - $5.29

Orange Blossom-Saffron Cake - $5.29

Spicy Chicken Gumbo featuring BEN’S ORIGINAL™ Long Grain & Wild Rice with Andouille Sausage - $6.29

Bananas Foster Bread Pudding with a Rum-Caramel Sauce - $5.19

Grilled Gulf Oysters with Andouille Sausage Butter and Lemon - $7.99

Blackened Shrimp Po’ Boy with Lettuce, Tomato, and Cajun Rémoulade - $7.49 New!

Potato Pancakes with House-made Apple Sauce - $5.29

Toasted Pretzel Bread topped with Black Forest Ham and Melted Cheese - $6.19

Warm Cheese Strudel with Berry Compote - $4.99

Seasonal Fruit Parfait with Sweet Chili Sauce and DOLE Whip® Mango - $6.99

Nigerian Beef Pie with Papaya Syrup - $6.79

Soft-serve in a Waffle Cone: Tangerine or DOLE Whip® Mango - $6.29

Conch Fritters with Key Lime Aïoli - $6.49

Florida Strawberry Shortcake with Vanilla Pound Cake, Macerated Strawberries, Strawberry Sauce, and Whipped Cream - $4.99

Blackened Fish Slider with Fried Green Tomato and Cajun Rémoulade on a Brioche Bun - $6.79 New!

Orange Sesame Tempura Shrimp with Orange-Chile Sauce - $7.79

Lemon Tart with Lemon Curd, Blood Orange Fluid Gel, Plant-based Meringue, and Raspberry Powder - $4.99

Lumpia with Plant-based Pork, Green Papaya Salad, and Yuzu Sweet-and-Sour - $6.19 New!

Cinnamon Beignets tossed in Lemon Sugar, Lemon Glaze, and Honey Mead-Blueberry Compote - $5.29 New!

Avocado Toast with Marinated Tomatoes featuring Boursin® Dairy-Free Garlic & Fine Herbs Cheese on Toasted Ciabatta - $6.49

Shrimp and Grits: Blackened Shrimp and Cheddar Cheese Grits with Tasso Ham Gravy, Bell Peppers, Onions, and Andouille Sausage - $7.79

French Toast with Cinnamon Cereal Cream and Caramel Sauce - $5.29 New!

Early Bloom Menu - Grilled Asparagus* with Pancetta Bacon, Spring Peas, Frisée Lettuce, Truffle-Sherry Vinaigrette, and Soft-poached Egg - $5.49

Springtime Menu - Peach Cobbler with Cinnamon Gelato and Streusel Topping - $4.79

Early Bloom Menu - Scallop with Spring Pea Risotto, Lemon Beurre Blanc, and Gremolata - $8.19

Early Bloom Menu - Blueberry Crumble Cake with Blueberry-Lemon Zest Soft-serve and Blueberry Compote - $4.79

Springtime Menu - Heirloom Tomatoes and Fresh Mozzarella with Shallot Vinaigrette, Sourdough Croutons, Pesto, Micro Basil, and Balsamic Pearls - $5.19 New!

Springtime Menu - Grilled Beef Strip Loin with Tomato Risotto, Tomato Beurre Blanc, and Basil Pesto - $8.79 New!

Seafood Bake with Shrimp, Mussels, Clams, Andouille Sausage, Red Potatoes, Corn on the Cob, Persillade Butter, White Wine Broth, and Grilled Sourdough - $8.49

Grilled Street Corn on the Cob with Savory Garlic Spread featuring Boursin® Dairy-Free Garlic & Fine Herbs Cheese - $5.99

Orange Cream Bar with Vanilla Bean-Orange Mousse covered in a Chocolate Shell with Marshmallow Meringue (NEW) - $5.49 New!

Trio of Dips and Chips: House-made Potato Chips with Whipped Feta Dip and Candied Lemon, Caramelized Onion Dip and Caviar, and Pimento Cheese and Pickles - $6.49

Captain’s Board: Selection of Cheeses and Cured Meats with Seasonal Accompaniments - $7.29

Zwiebelkuchen mit Spargel: German Onion Cake with Asparagus, Caramelized Onions, Bacon, Herbed Goat Cheese, and a Savory Custard (NEW) - $9.79 New!

Restaurant Info

Theme Park IQ

Disneyland

Disney World

Universal

Universal Epic Universe

Hollywood

Orlando Resort

Legal